Foot health is essential for the well-being of the entire body: this area supports all other parts of the body, helping them function properly. The body is supported first and foremost by the feet, which determine how the foot rests on the ground and, when they are in a state of balance, help reduce the risk associated with numerous conditions.
When the foot suffers from an imbalance or problem, the effects are felt throughout the rest of the body. For example, people suffering from metatarsalgia may experience discomfort and pain affecting not only the feet but also the legs and back.
What is metatarsalgia and how can it be treated? Let’s explore some information about the anatomical Footbed useful in cases of metatarsalgia.
Metatarsalgia: what it is and what causes it
Metatarsalgia affects the forefoot, around the metatarsal bones. This condition causes intense, localized inflammatory pain. It is much more common in women, due to their habit of wearing high heels. However, it can affect anyone, especially those suffering from obesity, rheumatoid arthritis, overweight or gout.
People who take part in sports such as race walking and running, football, padel and others may also suffer from this condition. The causes of this painful manifestation may include:
- particularly intense training or physical activity;
- overweight and obesity;
- the habit of wearing shoes with heels or shoes that are very uncomfortable;
- Morton’s neuroma;
- stress fractures;
- an inflamed Achilles tendon;
- acquired or congenital deformities;
- diabetes;
- rheumatoid arthritis or gout;
- Freiberg’s disease.
Metatarsalgia remedies: conservative treatment
Metatarsalgia and pain under the toes: how can it be relieved? Before proceeding with surgical treatment, which is only useful in the most serious and complex cases, it is possible to follow a conservative therapeutic approach. This treatment includes:
- rest;
- applying ice packs to the foot at least 4 or 5 times a day for 20 minutes;
- taking painkillers or anti-inflammatory medication, following a doctor’s advice;
- choosing to wear appropriate footwear without heels;
- elevating the limb to reduce strain;
- using an orthopedic Footbed for metatarsalgia;
- using shock-absorbing insoles made of gel, rubber or cork;
- treating conditions that contribute to the worsening of metatarsalgia.
Orthopedic Footbed for metatarsalgia: benefits
The metatarsalgia Footbed is a valid and reliable support, and is extremely effective during conservative treatment for metatarsalgia. This Footbed can be worn by people suffering from intense pain, numbness, tingling and other unpleasant symptoms. The benefits of an orthopedic Footbed for metatarsalgia are numerous:
- immediate pain relief;
- normalization of the abnormal plantar arch;
- improvement of foot posture;
- improved foot support;
- reduced strain associated with walking or sports activities.
The anatomical gel Footbed is the first choice when pain begins, provided it is not already chronic or pathological. Often, simply using a Footbed prevents the condition from becoming chronic and provides relief to the inflamed area, contributing to an overall improvement in the problem.
Gelattto footwear has Footbeds made of gel or memory foam using the latest technology, capable of providing all the classic benefits of a Footbed while reducing strain on the foot. Consider the Sole Mio and Gelato models, Woodstock for use both at home and outdoors, or Baci if you prefer sports footwear for everyday wear.